Category: News

July 2025 — Heart attacks no longer spare the young. With rising cases among people in their 20s, 30s, and 40s, the warning bells are loud and clear: heart disease isn’t just about age—it’s about lifestyle. But the good news? Heart attacks are largely preventable. With the right diet, habits, and awareness, you can take control of your heart health and possibly avoid a life-threatening emergency altogether. Here’s how to reduce your risk—and what to eat to keep your heart ticking strong. Can You Get Rid of a Heart Attack?…

July 2025 — In the critical moments of a heart attack, every second counts. Knowing what to do before professional help arrives can make the difference between life and death. As heart-related emergencies continue to rise globally—even among younger individuals—learning how to respond can save lives in homes, offices, and even public spaces. Here’s a step-by-step guide on how to treat a heart attack victim immediately, including when and how to perform CPR (Cardiopulmonary Resuscitation). Recognize the Signs of a Heart Attack Before you can help, you need to spot…

In a world where youth is often equated with health and energy, a disturbing trend is emerging—heart attacks among young adults are on the rise. Once considered a disease of the middle-aged and elderly, cardiac arrest is now affecting people in their 20s and 30s, sometimes with fatal consequences. But why is this happening to a generation that’s supposedly more “fit and aware” than ever before? 1. Unseen Stress in a Fast-Paced World Young people today live in a pressure cooker—academic stress, job uncertainty, social media comparison, and financial burdens.…

As 2025 unfolds, India finds itself grappling with an unprecedented series of calamities—both natural and man-made—that have claimed thousands of lives and left the nation in mourning. From devastating floods and infrastructure failures to tragic accidents and violent incidents, the year has been marked by sorrow and a pressing need for systemic reforms. Natural Disasters: Floods and Landslides Ravage the Nation Monsoon rains have unleashed havoc across multiple states. In Himachal Pradesh alone, 85 lives were lost due to rain-related disasters and road accidents. Assam’s Golaghat district faced severe flooding…